THE CARE PACKAGES

CLARITY, CONNECTION, CHANGE

Through working holistically you will discover your strengths, passions and purpose, and how to leverage them to create a fulfilling and meaningful life. It is not a one-size-fits-all approach, but a truly personalised & tailored one adapted to your unique needs. 

I offer a truly personalised roadmap of support for holistic transformation, personalised guidance tailored to your unique needs, promising a compassionate and supportive partnership. 

A holistic approach

1-2-1 COACHING

THE CARE PLANS

JOURNALLING WORKSHOPS

1-2-1 Coaching Sessions 
Minimum commitment: 4 Sessions 

1:1 COACHING

STARTING FROM £180 

ENQUIRE NOW

01. 

Three 60-Minute Coaching Sessions



the care plans

The Care Collective consists of four programs varying in time commitment, level of depth and price point, so that you can choose which one meets your needs. 

Care Plan ONE

STARTING FROM £880 

ENQUIRE NOW

01. 

Three 60-Minute Coaching Sessions



the care collective plans

The Care Collective consists of four programs varying in time commitment, level of depth and price point, so that you can choose which one meets your needs. 

Care Plan ONE

STARTING FROM £880 

ENQUIRE NOW

The workbooks have been created for you to explore the pillars of holistic wellbeing independently and come back to them as often as you need.
They have been designed to help you tap into your inner workings and build a deeper connection with yourself, so you can define who you are, what you believe in and harness more agency over the life you are creating for yourself. By reflecting on the past, resetting into the present, and moving intentionally into the future, this inspiring and educational tool guides you in carving a path forward that reflects your most authentic self.

Care Plan TWO

02. 

ENQUIRE NOW

Six 60-Minute Coaching Sessions


SEVEN INTERACTIVE WORKBOOKS TO INSPIRE SELF-REFLECTION FOR CLARITY, CONNECTION & GROWTH

Care Plan TWO

Six 60-Minute Coaching Sessions


02. 

ENQUIRE NOW

SEVEN INTERACTIVE WORKBOOKS TO INSPIRE SELF-REFLECTION FOR CLARITY, CONNECTION & GROWTH

The workbooks have been created for you to explore the pillars of holistic wellbeing independently and come back to them as often as you need.
They have been designed to help you tap into your inner workings and build a deeper connection with yourself, so you can define who you are, what you believe in and harness more agency over the life you are creating for yourself. By reflecting on the past, resetting into the present, and moving intentionally into the future, this inspiring and educational tool guides you in carving a path forward that reflects your most authentic self.

Care Plan TWO

02. 

ENQUIRE NOW

Access to Female Invests financial learning universe, consisting of in-depth courses, articles, and videos.
Weekly webinars and live Q&A’s delivered by expert speakers on wide ranging topics. Available both live and on-demand.
An Online community & exclusive network where you can meet and share knowledge with empowered and likeminded women.
Discount on selected community events, both in-person and online.

Six 60-Minute Coaching Sessions


Care Plan TWO

02. 

ENQUIRE NOW

2 weeks of meal planning from breakfast to dinner, including snacks. 
Studio Nourish have created a personalized nutrition guide "Cleanse & Care" designed for you to help you reset your body mindfully and eat intuitively. The guide focuses on how to safely and effectively cleanse your body with care, in a way that is not only satiating but sustainable. Focusing on gut microbiome health, as well as recommend practices to support the other microbiomes around your body to improve your overall wellbeing.
It is absolutely packed full incredible insight, resources, and delicious recipes!


Six 60-Minute Coaching Sessions


Care Plan THREE

Six 60-Minute Coaching Sessions

ENQUIRE NOW

03. 

The workbooks have been created for you to explore the pillars of holistic wellbeing independently and come back to them as often as you need.
They have been designed to help you tap into your inner workings and build a deeper connection with yourself, so you can define who you are, what you believe in and harness more agency over the life you are creating for yourself. By reflecting on the past, resetting into the present, and moving intentionally into the future, this inspiring and educational tool guides you in carving a path forward that reflects your most authentic self.

Care Plan THREE

Six 60-Minute Coaching Sessions

ENQUIRE NOW

03. 

Access to Female Invests financial learning universe, consisting of in-depth courses, articles, and videos.
Weekly webinars and live Q&A’s delivered by expert speakers on wide ranging topics. Available both live and on-demand.
An Online community & exclusive network where you can meet and share knowledge with empowered and likeminded women.

Care Plan THREE

Six 60-Minute Coaching Sessions

ENQUIRE NOW

03. 

The MWM Pilates membership, founded by Zoe-Maia, grants you access to the Maia Well Co. library of 100+ on demand classes, anytime, anywhere. The online Pilates platform will help you to feel stronger, healthier, and happier every day through the practice of mindful movement.

Care Plan THREE

Six 60-Minute Coaching Sessions

ENQUIRE NOW

03. 

* 1 x 60-min - Initial consultation call
* 2 x  30min - Check-up calls
* Femme Inspect blood panel testing (88 blood biomarkers)

*Individualised nutritional plan with: 
Nutrition & Lifestyle recommendations,
meal plans specific to recommendations

*Supplement recommendations (5-10% discount on all supplements)

Care Plan four

Eight 60-Minute Coaching Sessions



04. 

ENQUIRE NOW

The workbooks have been created for you to explore the pillars of holistic wellbeing independently and come back to them as often as you need.
They have been designed to help you tap into your inner workings and build a deeper connection with yourself, so you can define who you are, what you believe in and harness more agency over the life you are creating for yourself. By reflecting on the past, resetting into the present, and moving intentionally into the future, this inspiring and educational tool guides you in carving a path forward that reflects your most authentic self.

Care Plan four

Eight 60-Minute Coaching Sessions



04. 

ENQUIRE NOW

Access to Female Invests financial learning universe, consisting of in-depth courses, articles, and videos.
Weekly webinars and live Q&A’s delivered by expert speakers on wide ranging topics. Available both live and on-demand.
An Online community & exclusive network where you can meet and share knowledge with empowered and likeminded women.

Care Plan four

Eight 60-Minute Coaching Sessions



04. 

ENQUIRE NOW

The MWM Pilates membership, founded by Zoe-Maia, grants you access to the Maia Well Co. library of 100+ on demand classes, anytime, anywhere. The online Pilates platform will help you to feel stronger, healthier, and happier every day through the practice of mindful movement.

Care Plan four

Eight 60-Minute Coaching Sessions



04. 

ENQUIRE NOW

* 1 x 60-min - Initial consultation call
* 2 x  30min - Check-up calls
* Femme Inspect blood panel (100 blood biomarkers), as well as vitamin & mineral levels

*Individualised nutritional plan with: 
Nutrition & Lifestyle recommendations,
meal plans specific to recommendations

*Supplement recommendations (5-10% discount on all supplements)

- You are seeking clarity - you know it’s time to explore a deeper sense of purpose and meaning in your life. 

- You believe that you are capable of living a healthier, more fulfilled, balanced, and joyful life.

- You’re willing to prioritise your needs, to cultivate a self-care routine and take an honest look at your subconscious patterns so you can take control of the choices within your power.

- You’re ready to take responsibility for your emotional, spiritual, and physical wellbeing as you discover a nurturing, compassionate relationship with yourself.

intentions & aspirations