Holistic health and wellness coaching for women who are ready to step into greater wellbeing, purpose, and joy.
As women, we so often struggle to prioritise ourselves, overlooking our basic needs when what we really need is to seek out the experiences and passions that truly light us up. I’ve been where you are — overwhelmed, exhausted, disconnected, unfulfilled , knowing deep down that your life could be so much more. Something has made you stop to consider why you are not meeting your own needs and you realise that it’s time to prioritize your own wellbeing and transform the quality of your life.
I’m here to support and empower you to form a better relationship with yourself and transform into the woman you are so ready to become. As you overcome your limiting beliefs and start to prioritize your own wellbeing you will transform the quality of your life and live a more fulfilled, joyful life.
The concept of doing “The Work” can feel abstract but together we’ll discover the routines and rituals, the direction and course for your next steps so you’re prepared to thrive. There are many ways that I can help you, no matter where you are on your path.
You know deep down that your life could be filled with so much more. In this moment, you’ve never felt more overwhelmed, exhausted, or directionless. You are ready to live a more balanced life, a life of optimal physical, emotional, and spiritual wellbeing. You know it’s time to explore a deeper sense of purpose and meaning in your life. You’re ready to overcome your limiting beliefs and discover a newfound confidence, profound direction, and heartfelt sense of gratitude and joy. You’re in the right place for true transformation.
“Christina supported me & helped me find better coping strategies and shifted my perspective. I feel I now have the tools to face challenging moments and I cannot believe the positive changes I am seeing in my daily life. I still can’t believe how far I have come since we first started working together.”
“Having her support during one of the most challenging periods of my life showed me that I needed to look after myself and helped me see my life beyond the challenges that I was facing. Our sessions left me with a profound sense of reassurance and calm. I could never have imagined how much my life could have changed.”
“I found working with Christina to be such a support and so eye-opening. We worked together to overcome the struggles that I was facing, and I can honestly say I never thought I would feel so content and confident in my choices and direction. I couldn’t thank her more for guiding me to a better place.”
“When I came to Christina, I felt stuck, and I didn’t know what direction my life was going in. I had such low self-esteem, felt depressed and didn’t think that my life could change. I am still shocked thinking back to the person I was then and how much has changed for me. I am still on my journey, but through this work I now believe I am worthy of living a happier life and following my dreams.”